Naach With Natasha Until You Burst OOOUT With Energy!

Introduction:  Naach = Dance!

Welcome! Thanks for coming by – I am always happy to get a visit from long-time fans and new friends. Check out what Bollywood Dance and Bollywood Dance Aerobics (Naachungi) is all about, my class schedule, and find out what great events are taking place in our community.  You may also "Facebook" me at "Bollywood Dance Fitness (Naachungi)" or at "NAACH."

I will be on maternity leave until further notice.  Please leave your contact information if you are interested in any of my services or to get on my contact list for future classes.  You may also check out NAACH! on Facebook. Thanks for your interest!


Classes and Services Offered

Classes


Classes are held at the YMCA, studios or at your home.


Bare-feet dancing is recommended only if you're used to being bare-feet otherwise please wear comfortable sneakers or proper dance shoes to prevent plantar faciitis.  Thank-you.


Kids Christian Bollywood and Hip-Hop Dance Lessons

Kids Bollywood Dance is Indian style dancing with Christian principles.   I also pick out "clean" Hip-Hop songs that the kids learn as well.  We dance to fun choreographed song routines with lots of actions and movements. They are movements that most 3-6 & 7-11 year-olds should easily be able to pick up on.  However, for the advanced dancers I will challenge them with more intricate movements and integrate their own style and skills into the routine.  We have a group and one-one instruction environment.  

~For ages 3-11.  Must have parent consent and liability release signed before beginning class.

 

Lake Wylie Location:

Lake Wylie YMCA

4036 Charlotte Hwy, Suite 110
Lake Wylie, SC 29710
Phone: 803-831-9622

12:00-12:50pm

If you're interested in being part of a dance crew please come and check out the classes. Ages 7-11 but open to any age as long as your child can follow intermediate dance instructions. We will be performing at Fort Mill's famous Strawberry Festival on Saturday, May 3rd at 10:30am and 10:50am.  We will also be guest performers at Studio Elite's Recital on Saturday, May 17th at 10am.  Dance styles performed: 1 hip-hop and 1 Bollywood piece.


Fort Mill Location:

United Artisians of America

213 Main St. Fort Mill, SC 29715 

Ph.(801) 810-4066 (studio/store)

For Kids  Ages 3-5, 6-7, 8-11, 12 and up.  Adults classes are also available.

Cost:  First class FREE $35/month


Contact Natasha at info@naachfusion.com or call 803-448-7311.


Kids Worship Dance Classes

I teach them to dance to fun Christian songs with lots of actions.  Many of the songs are popular Sunday School songs we grew up with. The rest of the upbeat, hip-hop style songs will come from the "Kid's Wow" cds.  I can guarantee a fun time and some great routines for both boys and girls! 

Recommended ages:  3-6

Cost:  First class is FREE $35/month


Bollywood Dance Aerobics (Naachungi) or Fitness Class of Choice

~For all ages. Please get the "okay" by your physician before attending any exercise class~

I AM AFAA CERTIFIED GROUP FITNESS INSTRUCTOR


Cost: First Class is FREE $10/Class; you can also pay for an entire month at a time.


                                                            Jewels (Seniors Fitness Class) 

I AM SILVER SNEAKERS CERTIFIED (CERTIFIED TO TEACH ACTIVE ADULTS)

An easy paced cardio and strength workout for the Jewels of our community.  Yes, our Senior Citizens are truly a treasure to our society and we need to cherish them by persevering their God-given bodies through prayer, eating well and exercise.  So allow me to help you with your specific exercise needs!


Cost: First class is FREE $10/Class; you can also pay for an entire month at a time.


A New Way to Workout and Learn Dance


FOR THOSE OF YOU WHO DO NOT WANT TO LEAVE YOUR HOME,


TRY MY NEW SKYPE ONLINE ONE-ON-ONE DANCE AND FITNESS INSTRUCTION.  


I'LL BE RIGHT THERE TEACHING YOU EXACTLY HOW TO EXERCISE AND DO 


THOSE GREAT BOLLYWOOD MOVES!!!  My Skype name is Jaitashi or Call

 

(803) 448-7311 to get set-up!  Personalized Lessons. Rates start at $11/session.


  CURRENTLY NOT TEACHING HIGH INTENSITY BOLLYWOOD.  ONLY BOLLYWOOD BASICS.


Bollywood Dance Aerobics (Naachungi) at the YMCA

~For ages 10 and up.  You must be a member of the YMCA to take any exercise class.~

You can also refer to the YMCA schedule at www.upymca.org

This fitness class is pumped with upbeat Indian music that is put together to 35-40min of non-stop ethnic dance cardio routines.  I end the class with a cool down that consists of low intensity cadio, strengthening exercises (mainly abs), stretching and Indian-inspired breathing techniques to get rid of toxins more efficiently. You may work out bare-feet or with sneakers.

Fort Mill YMCA (in Baxter)

857 Promenade Walk, Fort Mill, SC 29708     Phone: 803-548-8020

 

On Saturday rotation (please refer to the YMCA schedule http://www.upymca.org/schedules/) Will continue to teach in 2015.


Strength and Conditioning Classes at the YMCA

Gold Hill YMCA

1785 Gold Hill Road, Fort Mill, SC 29708     Phone:  803-548-9622  http://www.upymca.org/schedules/


Sweatshop- Thursday 9:15am-10:15am


 

 Other Services

1. Private and group dance lessons rates vary.

 2. Performances at special events start at $65/song/dancer. 

3. Dance Instructional Videos are also available.
For Example:  If you need to put together routines for a wedding, I'll choreograph and put together routines of the songs that you have requested and put it on a computer file or on YouTube for you to rehearse with along with 2 cds of the songs you will be performing. 

Approach

My goal and passion is to teach exciting Bollywood dance classes, educate and entertain my students, get in a good work out and just plain have fun! I am excited to teach, so I hope to see you soon in a class – take a look at my times & dates, or just drop me a line.

Testimonials

"Wow!  The Bollywood Christian Dance Class has been a superb experience. I can say that it is the best balance of dance and aerobics.  It has also afforded me the opportunity to appreciate the Indian culture even more.  Instructor Natasha is won-der-ful!!"

-- Leah Henry, Age 29, Fort Mill, SC


"Natasha- Thank-you for the great class!  Your are such an excellent instructor- organized, beautiful, friendly, athletic.  You made Bollywood an exciting, fun adventure.  See you again!"

--Pam Warren, Tega Cay, SC

 

"It is cool. You lose weight and it is entertaining."

--Lyndsey Rushing, Rock Hill, SC

YMCA Afterschool Program @ Griggs Elementary School

 

"It is cool.  You get to do fun and funny dance moves."

--Cayden Vzzell, Rock Hill, SC

YMCA Afterschool Program @ Griggs Elementary School

 

 




 

                     K.O.O.B   KINDLING OUR OPTIMAL BEAUTY...DANCE!

 

 

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